Depression is so pervasive in our modern era. Health Consultant, A. Gregory Luna, discusses some easy scientifically-proven biohacks for mild depression. He also talks about the stigma behind it and how it is quite human to be depressed on a given day.
Any of you mired in severe depression should seek medical help immediately. An Integrative Medicine mental health professional, properly trained in both pharmacology and naturopathy, should be consulted.
Please visit his website www.naturopathicearth.com to read his natural remedies, wellness & “clean eating” articles in addition to his popular “Confessions of an Obese Child” series. He would appreciate your comments and reviews on iTunes. Follow him on Instagram @naturopathic_earth and Twitter/Facebook at @naturopathearth.
Have you tried some of these biohacks for mild depression? I would love to hear your comments.
Hire me as your health consultant today! I have kept my weight off for 25 years. How many health consultants can say that?