In Obese Child #22, Gregory discuss the events around his 100 lbs. weight-loss in the fall of 1990. After a childhood of ridicule, self-loathing, and binge eating, he found a way to lose his weight. Find out how! He also discusses his childhood fondness of making mixed tapes and reminisces on old-school cardio machines.
Hire him as a health coach to help optimize your health! How many health consultants have lost massive amount of weight and kept it off for a quarter-of-a-century?
Listen to sister podcasts: Naturopathic Earth Radio for weight loss tips and Kate’s Apothecary: An Introduction to Aromatherapy and Herbs.