In this episode, Gregory tackles 10 actionable steps you can take to either lose or maintain your weight loss. Use these keys to supplement your current weight loss program! Hire Gregory as your Health Coach today! He personally lost over 100 lbs. and has kept it off for over 25 years using these tips!
Opt in to their newsletter at www.naturopathicearth.com to enter a raffle for free essential oil blend. Check out sister podcasts “Kate’s Apothecary: A Guide to Essential Oils and Herbs for the Everyday Person” and “Confessions of an Obese Child” on Apple Podcast or wherever you listen to pods.
Please visit their website www.naturopathicearth.com to read their natural remedies, wellness & “clean eating” articles in addition to their popular “Confessions of an Obese Child” series. They would appreciate your comments and reviews on iTunes for Confessions of an Obese Child, Naturopathic Essentials and NPE Radio on Apple podcasts. Help get the word out! Follow them on Instagram @naturopathic_earth and Twitter/Facebook at @naturopathearth.
Any other actionable weight loss steps you have used for weight loss? Let us know below!