#300/#64: How To Deal w/ Middle Age Weight Gain

by Gregory

In this episode of “Confessions of an Obese Child” we look at a common foe…middle age weight gain. As we age it is not uncommon to pack on some pounds. Today, we discuss the possible guilt, worry, fear that a former obese person might have with this occurrence and what we might be able to do to deal with the negativistic thinking.

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