Let’s talk about the truth and misconceptions about calories? Is counting calories the most effective way to maintain or lose weight? Are…

In this episode about how Dating On The Pill Makes Women Choose ‘Beta’ Men, Gregory discusses the numerous studies showing how hormonal contraceptives…

In this episode, Gregory discusses the links between Adverse Childhood Experiences (ACE) and adult obesity. He also gives insight into his personal…

There are loads of adages about looking straight. “Keep your eyes on the prize.” Or “Keep your nose to the grindstone.” But…

Is Vitamin C A Cure For Cancer & Heart Disease?  In this episode Gregory unearths the old medical conspiracy that Linus Pauling,…

When I was a kid Corey Hart’s classic 80’s song “Sunglasses at Night” was hugely popular.  It started a craze of wearing…

We hear the terms “Holistic Heath,” “Complementary Medicine,” “Alternative Medicine,” “Naturopathic Medicine,” and “Integrative Medicine” thrown around all the time.  Though the…

Cauliflower is all the fad these days!  Once relegated as one of the most unpalatable veggies on the market, “foodies” have reinvented…

Sperm Count Dropped 50% in last 40 years?! In this episode, Gregory covers the alarming new study revealing the precipitous drop in…

As mentioned in the History of Fluoride article, the history of fluoridated water is laced with deception and misinformation.  (Click here to…

MTV choice well the first video it aired on the nascent station in 1981.  It was The Buggles “Video Killed the Radio…

First there was olive oil and balsamic vinegar…then peanut butter with chocolate.  The perfect combination of two seemingly disparate items.  In the…

We all remember the children’s story the Tortoise & The Hare?  The tortoise challenges the hare to a race; the hare, known…

Let the Buyer Beware? “Looks can be deceiving.”  “The devil comes disguised as an angel of light.”  “Watch for the wolf in…

Essential Oils are making a huge splash here in the U.S. and in other parts of the world, like Europe and Australia.…

The Natural Sweetener When most of us think of cinnamon (cinnamomum zeylanicum) we think of happy childhood, nostalgic thoughts.  Christmas…hot winter drinks…a…

Beware of Landmines! Eating out is akin to “No Man’s Land” in WWI trench warfare.  Between the two trenches laid this area…

Infamy precedes garlic.  It eminates a “distinctive” odor, it is the bane of teenager kids trying to make-out after eating at an…

Urinary Tract Infections (UTIs) are a common occurrence in America.  But before reaching for that script for antibiotics let’s review the natural…

An old adage exists that the best place to hide things is in plain sight.  People mindlessly walk by them every day…

Yogurt bowls are an ideal conduit to bring optimal yet tasty nutrition.  If done properly they bring the ideal ratio of macronutrients…

Not surprisingly, a large majority of the vegetable oils in which we use in the Standard American Diet (SAD) are highly destructive…

The adage of “Just because it is sold doesn’t mean it’s good for you” remains more germane today than ever.  From Roundup…

[Clinical depression affects millions a year and can be quite debilitating.  Severe forms of depression require immediate medical attention and should be…

Ninety (90)% of the cells in us and on us are NOT human.  Now we don’t have alien DNA in us (sorry…

Why did I become fat?  In this inaugural confession, Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth explores the reason he…

Natural ways to improve sleep abound.  We need them now more than ever!  Simple stated: we are sleep-deprived.  Close to 75% of…

We are crawling with bugs.  Literally!  An astonishing 90% of the cells in us or on us are NOT HUMAN.  This tidbit…

Call the Witch Doctor! Essential oils are a very natural and effective way to prevent and treat common maladies that plague our…

As Hamlet exhorted Polonius, King Claudius’ officious adviser, when he was rattling off incoherent nonsense, “Brevity is the soul of wit.”  So…

Superfoods are foods and drinks that offer the most “pow for their punch!” They are high in nutrients and boast a myriad…

Wellness/health coaches are sprouting up like mushrooms on a dewy day! Why? Because a large majority of Americans are overweight and are…

The Medical Hazards of 5G Wifi. In this episode of Holistic Health News, Gregory talks about the upcoming implementation of 5G wifi…

Christmas season is here.  And with the hanging of tinsel, mistletoe and stockings along with the baking of gingerbread breadmen and an…

“Mijo, put on a jacket or you will catch a cold!” How often were we exhorted to don a jacket when going…

My 5-year daughter asked me “Daddy, what is Santa’s favorite cookie? Which cookie should we leave for him Christmas Eve.” I told…

Essential oils linked to hormone problems in boys?! In this episode Gregory takes over Kate’s Apothecary to  discuss some new findings coming…

Cell phones are as ubiquitous as the common fly.  Everywhere we look people are on them wondering around like zombies about to…

Temptation is everywhere. Whether it be in the form of lusting over someone who is not your SO, sneaking snacks from the…

We love pasta. I think we are intrinsically wired to adore it. Think about it…How many people do you know dislike pasta?…

My go-to foods. We have all go-to items in our life. These go to items are hewn out of experience, preference, nostalgia,…