Hummus is to much of the world as French fries are to us. It is a staple of the Mediterranean, Near East,…
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We all love condiments! They accentuate all types of food, from fast food to food trucks to froofy fancy restaurants. They are…
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Sugar kills! Though this might sound like hyperbole, it is not. A diet high in sugar is linked to myriad of health…
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In the Paleo lifestyle, wheat flour is as anathema as Pop Tarts and Oreos, both of which, of course, contain flour. All…
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For me, dark chocolate and wine are the two most relaxing items to consume. They are truly a God-send. Once my taste…
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The Ambrosia of the Greek Gods Ambrosia was the food eaten by the gods on Mt. Olympus in Greek Mythology. At times…
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The Review of Non-Dairy Milk Alternatives (Almond, Coconut, Soy Milks) You Must Guzzle Down
Despite the proclamations from the dairy industry that “Milk does a body good!” dairy does have some inflammatory, hypoallergenic, and possibly carcinogenic…
