Frustration has set in. In my most recent installment of The Sleep Insomnia Chronicles, I had mentioned that I felt my insomnia…
The Sleep Insomnia Chronicles
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ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #8: Resolution?
by A. Gregory Luna March 28, 2019The Sleep Insomnia Chronicles exists for people struggling with quality sleep. The column began in December of 2017 as a channel to…
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ArticlesThe Sleep Insomnia Chronicles
Sleep Insomnia Chronicles #7: What To Do With A Relapse?
by A. Gregory Luna January 11, 2019In The Sleep Insomnia Chronicles #7, we discuss relapse. As with drugs, gambling, online shopping or other vices or “issues” relapses may…
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ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #6: Restoration
by A. Gregory Luna October 26, 2018To better understand The Sleep Insomnia Chronicles, it is best to get a background of my insomnia by reading earlier excerpts such…
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ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #5: How Insomnia Ended My Relationship
by A. Gregory Luna March 1, 2018Please read previous The Sleep Insomnia Chronicles prior to this entry. In The Sleep Insomnia Chronicles #5, I discuss how I let…
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ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #4: Couch or Bed?
by A. Gregory Luna January 19, 2018The Insomniac Chronicles is a continuing blog series dealing with my insomnia. It is recommended you read #1: Origin, #2 To Drug…
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ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #3: Legit Treatments vs. The Placebo Effect
by A. Gregory Luna December 27, 2017In Insomnia Chronicles #3, I would like to discuss the slippery slope of dependence that may occur to those with addictive tendencies.…
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ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #2: To Drug or Not To Drug
by A. Gregory Luna December 21, 2017To get a better understanding of my insomnia, please read The Insomnia Chronicles: Origin. When I explain to people that I suffer…
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ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #1: The Origin
by A. Gregory Luna December 13, 2017If you are a frequent listener to either NPE Radio or Confessions of an Obese Child blog or podcast, you know that I…