In this episode, we discuss ways to biohack the “January Blues.” January can be a tough time for people. We discuss why this is.
Purchase one of Gregory’s books on Amazon. Confessions of an Obese Child deals with his early childhood and the interfamilial dynamics that led him to become overweight and later bullied. Revelations of a Weight Loss Warrior discusses how he lost over 100 pounds and kept it off for 28 years.
Need one-on-one counseling? Contact Gregory via Clarity.fm (www.clarity.fm/a-gregoryluna) for $2/minute discuss with him weight loss tips, toxins in the food, and more.
Want a more passive way to help? Go to www.naturopathicearth.com and click on the Food Recipe articles. Click on the Amazon links. Anything you purchase on the shopping site within 24 hours, we get a small 2% commission at no expense to you.
There are three podcasts in the NPE Family. Holistic Health News (HHN) is the flagship. With over 240 episodes, it covers a wide breadth of medical topics, from naturopathy to medical coverups and more.
The Essential Oils & Herbal Apothecary deals with aromatherapy. With over 40 oils covered it is a hoot. We have covered lavender, lemon, tea tree and many others.
Confessions of an Obese Child deals with early childhood trauma and its effect on making obese children. It focuses in particular on disordered eating and other topics.