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Articles Confessions Podcast The Awakened Man The Female Holistic Health Apothecary

#421/#157/#84: Should You Try “One Meal A Day” (OMAD) For Weight Loss & Biohacking Benefits?

by Gregory May 29, 2023

written by Gregory May 29, 2023

The Awakened Man Podcast · The Benefits Of One Meal A Day (OMAD)

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Gregory

Just a former obese child who wants to bring to light the innumerable toxins to which we are exposed and shed light on medical malfeasance.

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About Gregory

I am A. Gregory Luna, co-founder of Naturopathic Earth. I was a formerly overweight adolescent who parlayed my years of struggles and triumphs, & knowledge accrued from working in the “sick”care industry and as a medical & nutrition instructor, into becoming a dual-certified Holistic Health Consultant. I strive to be an outlet to help those in need of weight loss & management as well as bring awareness about holistic health, naturopathy, & medical cover-ups. I live in San Antonio, TX.

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Reviews from iTunes (5-star rating for all 4 “Eclectico Gregorio” podcasts)

The podcast (The Cinema Rag) is great. Salacious and fun! John
“Best Health Podcast To Follow” Lynn
“Greg sheds light on things most Americans take for granted. I implemented his changes & have seen increased energy levels & slimmer waist.” Felicia
“I’m glad I found this podcast. Trying not to get too obsessed (& a tad paranoid).” Liz
“Podcast stream is great b/c it covers lots of topics, like medical conspiracies & other things not mentioned in news.” Superdome”
“Thought-provoking & insightful.” Eliza
“Kate’s smooth & calming voice, her breakdown of oils, & authenticity of her life make it a must-listen.” Haeb
“Kate’s voice is mellifluous & her pod is easy to understand & nicely structured.” Steph
“Gregory has helped me so much with my post-divorce life. He is a true guru.” Jorge

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Disclaimer

We, here at Naturopathic Earth, are not doctors or registered dietitians. Everything we have written on this site are from my own personal experience and should not be used as medical advice. Before starting any new diet and exercise program please check with your doctor and clear any exercise and diet changes with them before beginning.

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Articles
Podcasts
Get on the Road to Wellness
- Why Hire Me?
- Health Coach Pricing
About Us
- Who Are We? (History Of The Website)
- Mission
Contact Us
Freebies
Support Us!