For me gym class in elementary school was akin to an adult prostate exam. Suck it up, bite your lip, and get…
Articles
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- Confessions of an Obese Child
Confessions of an Obese Child #4: The Locker Room
by Gregoryby GregoryI mentioned in #3 The Invisible Student the discomfort associated with speaking in front of class. This unease was dwarfed by gym…
- Confessions of an Obese Child
Confessions of an Obese Child #3: The Invisible Student
by Gregoryby GregoryWhen you are an obese child there is nothing more than you want than to be invisible. “Out of sight….out of mind”…
- ArticlesClean Eating
Why You Should Care About Probiotic Foods & Microbiome Health
by Gregoryby GregoryWe are crawling with bugs. Literally! An astonishing 90% of the cells in us or on us are NOT HUMAN. This tidbit…
- ArticlesNatural Remedies
3 Essential Oils to have in your Naturopathic Arsenal
by Kate McCallby Kate McCallCall the Witch Doctor! Essential oils are a very natural and effective way to prevent and treat common maladies that plague our…
- Confessions of an Obese Child
Confessions of an Obese Child #1: “Why did I become fat?”
by Gregoryby GregoryGrowing up an obese child is one of the most traumatic and gut-wrenching experiences one can endure. It fundamentally alters how…
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So we laid the foundation in the previous article that the majority of mankind’s existence on the planet was prior to the…
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As Hamlet exhorted Polonius, King Claudius’ officious adviser, when he was rattling off incoherent nonsense, “Brevity is the soul of wit.” So…
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Superfoods are foods and drinks that offer the most “pow for their punch!” They are high in nutrients and boast a myriad…
- ArticlesBiohacking the Body
The 5 Best Reasons You Should Hire a Health Coach Now
by Gregoryby GregoryWellness/health coaches are sprouting up like mushrooms on a dewy day! Why? Because a large majority of Americans are overweight and are…
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