Reviews

Hummus is to much of the world as French fries are to us. It is a staple of the Mediterranean, Near East,…

We all love condiments!  They accentuate all types of food, from fast food to food trucks to froofy fancy restaurants.  They are…

Sugar kills!  Though this might sound like hyperbole, it is not.  A diet high in sugar is linked to myriad of health…

In the Paleo lifestyle, wheat flour is as anathema as Pop Tarts and Oreos, both of which, of course, contain flour.  All…

For me, dark chocolate and wine are the two most relaxing items to consume.  They are truly a God-send.  Once my taste…

The Ambrosia of the Greek Gods Ambrosia was the food eaten by the gods on Mt. Olympus in Greek Mythology.  At times…

Despite the proclamations from the dairy industry that “Milk does a body good!” dairy does have some inflammatory, hypoallergenic, and possibly carcinogenic…