4 reasons to avoid rBGH/rBST dairy might be surprising to you. In this episode, Medical High School Teacher & Certified Health Coach,…
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#70: 6 Ways Bottled Water Is Destroying Your Health
by Gregoryby Gregory6 reasons Bottled Water Is Destroying Your Health. Why you should stop drinking bottled water now might be a tad shocking to…
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#69: 11 Toxins In Chewing Gum That Are Imperiling Your Health.
by Gregoryby Gregory11 Toxins In Chewing Gum? Though this might be shocking, it is true. In this episode, Gregory talks about the 11 Toxins In…
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#68: 9 Easy Actionable Steps To Improve Your Cardio Workout
by Gregoryby GregoryWhat are the 9 easy actionable steps to improve your cardio workout? In this episode, Gregory offers some pointers and tips on…
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Which is best: green, black, or white tea? This question has haunted humanity since time immemorial. All joking aside, in this episode,…
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#66: 8 Must-Have Herbs & Spices To Optimize Your Life!
by Gregoryby Gregory8 must-have herbs & spices that tickle the taste buds & improve your health. In this episode, Gregory discusses the most important…
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#65: The 3 Inflammatory Ingredients In 80% of Packaged Foods
by Gregoryby GregoryIn this episode, Gregory reveals the 3 Inflammatory Ingredients In 80% of Packaged Foods in America. He also gives his honorable mentions.…
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#64: 7 Dos & Don’ts of Kombucha, The Ancient Fermented Black Tea Elixir
by Gregoryby GregoryLet’s discuss the Dos & Don’ts of Kombucha! In this episode Gregory talks about the wonders of the ancient fermented black tea…
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#63: The Toxicity of Volatile Organic Compounds (VOCs) & 6 Ways To Reduce Your Exposure To Them
by Gregoryby GregoryLet’s discuss the toxicity of volatile organic compounds! In this episode, Gregory discusses a collection of chemicals called Volatile Organic Compounds (VOCs),…
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#62: 9 Ways To Reduce Electromagnetic Frequency Pollution In Your Life
by Gregoryby GregoryElectromagnetic frequency pollution exists? In this episode, Gregory discusses EMF radiation which emanates from cell phones, routers, cellular towers, and smart devices.…