8 must-have herbs & spices that tickle the taste buds & improve your health. In this episode, Gregory discusses the most important…
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- ArticlesClean EatingThe Awakened Man
#65: The 3 Inflammatory Ingredients In 80% of Packaged Foods
by Gregoryby GregoryIn this episode, Gregory reveals the 3 Inflammatory Ingredients In 80% of Packaged Foods in America. He also gives his honorable mentions.…
- ArticlesClean EatingThe Awakened Man
#64: 7 Dos & Don’ts of Kombucha, The Ancient Fermented Black Tea Elixir
by Gregoryby GregoryLet’s discuss the Dos & Don’ts of Kombucha! In this episode Gregory talks about the wonders of the ancient fermented black tea…
- ArticlesGuide to a Natural HomeThe Awakened Man
#63: The Toxicity of Volatile Organic Compounds (VOCs) & 6 Ways To Reduce Your Exposure To Them
by Gregoryby GregoryLet’s discuss the toxicity of volatile organic compounds! In this episode, Gregory discusses a collection of chemicals called Volatile Organic Compounds (VOCs),…
- ArticlesGuide to a Natural HomeThe Awakened Man
#62: 9 Ways To Reduce Electromagnetic Frequency Pollution In Your Life
by Gregoryby GregoryElectromagnetic frequency pollution exists? In this episode, Gregory discusses EMF radiation which emanates from cell phones, routers, cellular towers, and smart devices.…
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In Obese Child #29, Gregory speculates as to whether his years of obesity and binge eating have destroyed the taste receptors in…
- ArticlesBiohacking the BodyThe Female Holistic Health Apothecary
Mindfulness Monday: Power Of Our Thoughts
by Gregoryby GregoryIn this mini-series called Mindfulness Monday, Kate introduces the idea of mindfulness and how it can relate to natural living. In this…
- ArticlesClean EatingThe Awakened Man
#61: Magnesium Deficiency, the Unknown Epidemic
by Gregoryby GregoryApproximately, 80% of Americans are deficient in magnesium. This is a major problem given that magnesium, though not properly extolled as being…
- ArticlesBiohacking the BodyThe Awakened Man
#60: Is Vitamin C A Cure For Cancer & Heart Disease?
by Gregoryby GregoryIs Vitamin C A Cure For Cancer & Heart Disease? In this episode Gregory unearths the old medical conspiracy that Linus Pauling,…
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Which Non-Sugar Sweetener Is Best? In this review of non-sugar sweeteners Gregory puts them all to the test to see which is…