6 reasons Bottled Water Is Destroying Your Health. Why you should stop drinking bottled water now might be a tad shocking to…
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clean living
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- ArticlesThe Awakened Man
#69: 11 Toxins In Chewing Gum That Are Imperiling Your Health.
by Gregoryby Gregory11 Toxins In Chewing Gum? Though this might be shocking, it is true. In this episode, Gregory talks about the 11 Toxins In…
- ArticlesClean EatingThe Awakened Man
#66: 8 Must-Have Herbs & Spices To Optimize Your Life!
by Gregoryby Gregory8 must-have herbs & spices that tickle the taste buds & improve your health. In this episode, Gregory discusses the most important…
- ArticlesClean EatingThe Awakened Man
#65: The 3 Inflammatory Ingredients In 80% of Packaged Foods
by Gregoryby GregoryIn this episode, Gregory reveals the 3 Inflammatory Ingredients In 80% of Packaged Foods in America. He also gives his honorable mentions.…
- ArticlesGuide to a Natural HomeThe Awakened Man
#63: The Toxicity of Volatile Organic Compounds (VOCs) & 6 Ways To Reduce Your Exposure To Them
by Gregoryby GregoryLet’s discuss the toxicity of volatile organic compounds! In this episode, Gregory discusses a collection of chemicals called Volatile Organic Compounds (VOCs),…
- ArticlesGuide to a Natural Home
Embrace Aromatherapy And Not Toxic Fresheners!
by Gregoryby GregoryRecently in my introductory medical class, we were covering toxins in our food and home. Given that nutrition is a required unit…
- ArticlesGuide to a Natural HomeThe Awakened Man
#62: 9 Ways To Reduce Electromagnetic Frequency Pollution In Your Life
by Gregoryby GregoryElectromagnetic frequency pollution exists? In this episode, Gregory discusses EMF radiation which emanates from cell phones, routers, cellular towers, and smart devices.…
- ArticlesBiohacking the BodyThe Female Holistic Health Apothecary
Mindfulness Monday: Power Of Our Thoughts
by Gregoryby GregoryIn this mini-series called Mindfulness Monday, Kate introduces the idea of mindfulness and how it can relate to natural living. In this…
- ArticlesClean EatingThe Awakened Man
#61: Magnesium Deficiency, the Unknown Epidemic
by Gregoryby GregoryApproximately, 80% of Americans are deficient in magnesium. This is a major problem given that magnesium, though not properly extolled as being…
- ArticlesGuide to a Natural HomeThe Awakened Man
#58: 14 IARC Class 1 Carcinogens In Your Life
by Gregoryby GregoryIARC Class 1 Carcinogens are everywhere! In this episode, Gregory reviews and elaborates on the W.H.O.’s International Agency for Cancer Research’s continual…