dairy-free

As a youth, my mother would make, on occasion, some Mexican treats for the holidays.  Why Mexican?  Well, you might not be…

To quote the TV show of the zeitgeist “Winter is Coming.” Texas is not well-known for getting cold in November, but we…

I’m not the best cook.  Never have been, but I’m improving now that I’m a bachelor again.  (Perhaps that’s why I’m a…

Pundits have lauded the benefits of green tea for some time.  Here on this site, Naturopathic Earth, we have several articles and…

Americans love blueberries. We adore the taste, texture, appearance, and versatility of it. Yet I’ve always wondered, “Why isn’t blueberry pie one…

In my Occult Health Episode on 12 Paleo Desserts, I listed quite a few heavy desserts.  Baklava, various pastries using coconut or…

I do love Eastern Mediterranean food.  I love it so much that I even blogged about it.  Click here to read the…

4 reasons to avoid rBGH/rBST dairy might be surprising to you.  In this episode, Medical High School Teacher & Certified Health Coach,…

Let’s discuss the Dos & Don’ts of Kombucha! In this episode Gregory talks about the wonders of the ancient fermented black tea…

Gregory reviews the most popular, and not-so-popular, non-wheat flours.  For the celiac, gluten-sensitive, or gluten-haters, this is the episode for you!  Why deprive…