In this episode, Gregory discusses the links between Adverse Childhood Experiences (ACE) and adult obesity. He also gives insight into his personal…
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depression
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- ArticlesBiohacking the BodyThe Awakened Man
#93: 6 Sure-Fire Ways to Reduce Traffic Anxiety
by Gregoryby GregoryIn this episode, Gregory discusses some easy, actionable ways to reduce traffic anxiety. Some of them have an ancillary benefit of making…
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There is an old saying of the two things you can’t avoid: death & taxes. I think they are missing traffic. Not…
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In Obese Child #34 Gregory ponders on his current weight gain, the flashbacks in which it triggers, and contemplates if the possible…
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#86: The Connection between Smoking and Mental Illness
by Gregoryby GregoryConnection between smoking and mental illness? Really?! In this episode Gregory discusses new findings coming from the American Psychological Association (APA) regarding…
- ArticlesClean EatingThe Awakened Man
#78: Sugar Industry Cover-up of Sugar’s Direct Link to Cardiovascular Diseases
by Gregoryby GregoryIn this episode, certified Health Coach and medical high school teacher, A. Gregory Luna, discusses the not-so-surprising revelation that for 50 years…
- ArticlesThe Awakened Man
#43: The Joy of Flotation/Float Therapy with Jeremy Jacob of FLOAT and Kate McCall
by Gregoryby GregoryFlotation/Float Therapy time! Kate and Gregory interview Owner and Executive Director of FLOAT SA, Jeremy Jacob, about float therapy, its history, benefits,…
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Depression is so pervasive in our modern era. Health Consultant, A. Gregory Luna, discusses some easy scientifically-proven biohacks for mild depression. He…
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Prebiotics, resistant starch & microbiome health. Aren’t Probiotics & Prebiotics the same?! In this NPE Radio episode, Gregory clarifies the difference and…
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