The adage of “Just because it is sold doesn’t mean it’s good for you” remains more germane today than ever. From Roundup…
Tag:
diet
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In Obese Child #12: The Swimming Pool Certified Health Consultant and co-founder of Naturopathic Earth, A. Gregory Luna, reminisces on his experiences…
- ArticlesClean Eating
The Terrifying Three Toxins You Must Eliminate From Your Diet Now
by Gregoryby GregoryLong gone are the days when we foraged and hunted for our food. Sure inherent dangers existed, for the saber tooth tiger…
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In Obese Child #11: The Competitive Eater Certified Health Coach and co-founder of Naturopathic Earth, A. Gregory Luna, reminisces on his days…
- ArticlesClean Eating
The Beginner’s Guide To Soaking And Sprouting Your Nuts, Grains, & Legumes
by Gregoryby GregoryLegumes, nuts, and seeds boasts many phytonutrients, vitamins, and fiber. They are dense in macronutrients (especially the healthy fats) and fiber…
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In Obese Child #10 The Convenience Store Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth reminisces on the symbiotic relationship he developed…
- ArticlesClean Eating
The 4 High-Fat, Low-Carb School-Friendly Snacks You Should Be Feeding Your Kids Right Now
by Gregoryby GregorySupplying your children with nutrient-dense, minimally-processed food for daycare or school stretches the realm of credulity. We tend to go the “No…
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In Obese Child #9 The Bicycle Seat Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth (formerly Integravita Wellness) retells the anxiety of…
- ArticlesBiohacking the Body
The Easiest Intermittent Fasting Schedule To Use Today
by Gregoryby GregoryIn my previous article on the benefits of intermittent fasting, I discuss the myriad benefits to intermittent fasting (commonly called IFing). Fat loss,…
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In Obese Child #8: Binge Eater Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth (formerly Integravita Wellness) introspects on his childhood struggles…