Smoothie vs. Juices. Which is better? It’s akin to choosing between a Maserati and Ferrari. You can’t go wrong with either choice…
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diet
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- ArticlesClean Eating
Why You Should Care About Probiotic Foods & Microbiome Health
by Gregoryby GregoryWe are crawling with bugs. Literally! An astonishing 90% of the cells in us or on us are NOT HUMAN. This tidbit…
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So we laid the foundation in the previous article that the majority of mankind’s existence on the planet was prior to the…
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As Hamlet exhorted Polonius, King Claudius’ officious adviser, when he was rattling off incoherent nonsense, “Brevity is the soul of wit.” So…
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Superfoods are foods and drinks that offer the most “pow for their punch!” They are high in nutrients and boast a myriad…
- ArticlesBiohacking the Body
The 5 Best Reasons You Should Hire a Health Coach Now
by Gregoryby GregoryWellness/health coaches are sprouting up like mushrooms on a dewy day! Why? Because a large majority of Americans are overweight and are…
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