diet

White Peony Tea is perhaps the most well-known white tea.  Otherwise known as “Bai Mudan” it is distinctly different than Silver Needle…

Matcha japanese green tea is an ancient, time-honored tea most famously seen in tea ceremonies and certainly in all coffee shopes in…

Genmaicha (Toasted Rice) Japanese Green Tea is known as the “peasant’s tea” for its strange mixture of toasted rice with Sencha.  Albert…

Dragonwell (Longjing) Chinese Green Tea is one of the 10 classic teas of China.  And for a good reason as Albert explains. …

Gyokuro Japanese Green Tea is considered the high-end green tea on the planet.  Albert discusses what makes Gyokuro different than Sencha or…

The Awakened Man Podcast · Ep 24: Moroccan Mint (Green) Tea 101 Moroccan Mint Tea is one of the most beloved drinks…

The Awakened Man Podcast · Ep 23: Gunpowder Green Tea 101 Gunpowder Green Tea is one of the most well-known teas on…

The Awakened Man Podcast · Ep 22: 6 Reasons To Avoid Teas Which Come In Tea Bags Teas/Tisanes Which Come In Teabags…

The Awakened Man Podcast · Ep 21: The #1 Reason To NEVER Use Tea Bags Are there Health Dangers involved in using…

 What is the biggest determinant in Caffeine Levels In Tea?  You might be surprised.  Albert is a public school teacher who…