In this first “Confessions of an Obese Child” episode of 2021, Gregory discusses how his daily 20-4 intermittent fasting schedule has essentially…
weight maintenance
-
-
ArticlesConfessions Podcast
#322/#66: How Not To Binge Your Way Through Election Day Stress
by A. Gregory Luna November 5, 2020The Awakened Man Podcast · #75: How To Deal With Election Stress In this new episode of “Confessions of an Obese Child”…
-
ArticlesNaturopathy Earth Radio & Holistic Health News
#318: The Absolute Key To Long-Term Weight Loss
by A. Gregory Luna October 22, 2020The Awakened Man Podcast · #318: Keys To Long-Term Weight Loss In this episode, Gregory gives some personal tips on long-term weight…
-
ArticlesConfessions PodcastNaturopathy Earth Radio & Holistic Health News
#311/#65: New FDA Advisory Committee Pushing to Lower Recommended Daily Sugar Intake From 10% to 6%. Bravo!
by A. Gregory Luna October 1, 2020The Awakened Man Podcast · #311: New FDA Advisory Commission Reiterates What We Know: Sugar Kills! In this joint episode of Confessions…
-
ArticlesConfessions Podcast
#300/#64: How To Deal w/ Middle Age Weight Gain
by A. Gregory Luna September 1, 2020The Awakened Man Podcast · #74: How To Deal With Middle-Age Weight Gain In this episode of “Confessions of an Obese Child”…
-
ArticlesNaturopathy Earth Radio & Holistic Health News
#252: Toxins In Subway Sandwiches
by A. Gregory Luna February 3, 2020Toxins In Subway Sandwiches! In this episode, we discuss the innumerable toxins, preservatives, carcinogens, et al that are found in Subway (and…
-
ArticlesNaturopathy Earth Radio & Holistic Health News
#229/#52: Fear of Regaining Weight…Interview with Teresa, a 39-year-old female, who recently lost 50 lbs.
by A. Gregory Luna October 14, 2019In this joint episode of Holistic Health News and Confessions of an Obese Child, Gregory interviews Terri, a women who recently lost…
-
ArticlesConfessions Podcast
Obese Child #50: Interview with Britney
by A. Gregory Luna September 12, 2019In Obese Child #50, we interview Britney, an artist and mother. She discusses her childhood and adulthood and the various factors which…
-
Now that the summer is here, I would be remiss to mention that things will be changing here at Naturopathic Earth. We…
-
ArticlesClean EatingNaturopathy Earth Radio & Holistic Health News
#167: 10 “Healthy” Foods That Sicken Us
by A. Gregory Luna December 31, 2018“Healthy” Foods That Sicken Us. In this episode, Gregory discusses foods that are perceived to be “healthy” for us but in fact…