weight maintenance

In this first “Confessions of an Obese Child” episode of 2021, Gregory discusses how his daily 20-4 intermittent fasting schedule has essentially…

The Awakened Man Podcast · #75: How To Deal With Election Stress In this new episode of “Confessions of an Obese Child”…

The Awakened Man Podcast · #318: Keys To Long-Term Weight Loss In this episode, Gregory gives some personal tips on long-term weight…

The Awakened Man Podcast · #311: New FDA Advisory Commission Reiterates What We Know: Sugar Kills! In this joint episode of Confessions…

The Awakened Man Podcast · #74: How To Deal With Middle-Age Weight Gain In this episode of “Confessions of an Obese Child”…

Toxins In Subway Sandwiches! In this episode, we discuss the innumerable toxins, preservatives, carcinogens, et al that are found in Subway (and…

In this joint episode of Holistic Health News and Confessions of an Obese Child, Gregory interviews Terri, a women who recently lost…

In Obese Child #50, we interview Britney, an artist and mother. She discusses her childhood and adulthood and the various factors which…

Now that the summer is here, I would be remiss to mention that things will be changing here at Naturopathic Earth.  We…

“Healthy” Foods That Sicken Us.  In this episode, Gregory discusses foods that are perceived to be “healthy” for us but in fact…