Naturopathic Earth
  • Articles
    • Clean Eating
    • Breaking Health News
    • Recipes
    • Essential Oil Recipes
    • Biohacking the Body
    • Natural Remedies
    • Reviews
    • Guide to a Natural Home
    • How I Lost Over 100 lbs. & Kept It Off For 25+ Years
    • The Sleep Insomnia Chronicles
  • Podcasts
    • Confessions of an Obese Child Podcast
    • The Awakened Man Podcast
    • The Essential Oils & Herbalism Apothecary Podcast
  • Get on the Road to Wellness
    • Why Hire Me?
    • Health Coach Pricing
  • About Us
    • A. Gregory Luna
    • Mission
  • Contact Us
  • Freebies
  • Support Us!

Naturopathic Earth

  • Articles
    • Clean Eating
    • Breaking Health News
    • Recipes
    • Essential Oil Recipes
    • Biohacking the Body
    • Natural Remedies
    • Reviews
    • Guide to a Natural Home
    • How I Lost Over 100 lbs. & Kept It Off For 25+ Years
    • The Sleep Insomnia Chronicles
  • Podcasts
    • Confessions of an Obese Child Podcast
    • The Awakened Man Podcast
    • The Essential Oils & Herbalism Apothecary Podcast
  • Get on the Road to Wellness
    • Why Hire Me?
    • Health Coach Pricing
  • About Us
    • A. Gregory Luna
    • Mission
  • Contact Us
  • Freebies
  • Support Us!
Tag

weight maintenance

  • food-366875_1920
    ArticlesConfessions Podcast

    #68: How Fasting Obliterated My Binge Eating Impulse

    by A. Gregory Luna January 26, 2021

    In this first “Confessions of an Obese Child” episode of 2021, Gregory discusses how his daily 20-4 intermittent fasting schedule has essentially…

  • hunger-413685_1920
    ArticlesConfessions Podcast

    #322/#66: How Not To Binge Your Way Through Election Day Stress

    by A. Gregory Luna November 5, 2020

    The Awakened Man Podcast · #75: How To Deal With Election Stress In this new episode of “Confessions of an Obese Child”…

  • belly-2473_1920
    ArticlesNaturopathy Earth Radio & Holistic Health News

    #318: The Absolute Key To Long-Term Weight Loss

    by A. Gregory Luna October 22, 2020

    The Awakened Man Podcast · #318: Keys To Long-Term Weight Loss In this episode, Gregory gives some personal tips on long-term weight…

  • candy-1961536_1920
    ArticlesConfessions PodcastNaturopathy Earth Radio & Holistic Health News

    #311/#65: New FDA Advisory Committee Pushing to Lower Recommended Daily Sugar Intake From 10% to 6%. Bravo!

    by A. Gregory Luna October 1, 2020

    The Awakened Man Podcast · #311: New FDA Advisory Commission Reiterates What We Know: Sugar Kills! In this joint episode of Confessions…

  • belly-2354_1920
    ArticlesConfessions Podcast

    #300/#64: How To Deal w/ Middle Age Weight Gain

    by A. Gregory Luna September 1, 2020

    The Awakened Man Podcast · #74: How To Deal With Middle-Age Weight Gain In this episode of “Confessions of an Obese Child”…

  • ham 770938 1920
    ArticlesNaturopathy Earth Radio & Holistic Health News

    #252: Toxins In Subway Sandwiches

    by A. Gregory Luna February 3, 2020

    Toxins In Subway Sandwiches! In this episode, we discuss the innumerable toxins, preservatives, carcinogens, et al that are found in Subway (and…

  • reyna
    ArticlesNaturopathy Earth Radio & Holistic Health News

    #229/#52: Fear of Regaining Weight…Interview with Teresa, a 39-year-old female, who recently lost 50 lbs.

    by A. Gregory Luna October 14, 2019

    In this joint episode of Holistic Health News and Confessions of an Obese Child, Gregory interviews Terri, a women who recently lost…

  • podcastArt
    ArticlesConfessions Podcast

    Obese Child #50: Interview with Britney

    by A. Gregory Luna September 12, 2019

    In Obese Child #50, we interview Britney, an artist and mother. She discusses her childhood and adulthood and the various factors which…

  • typewriter-801921_1920
    Articles

    Time to Write Weight Maintenance Book

    by A. Gregory Luna June 21, 2019

    Now that the summer is here, I would be remiss to mention that things will be changing here at Naturopathic Earth.  We…

  • cocoa 1659840 1920
    ArticlesClean EatingNaturopathy Earth Radio & Holistic Health News

    #167: 10 “Healthy” Foods That Sicken Us

    by A. Gregory Luna December 31, 2018

    “Healthy” Foods That Sicken Us.  In this episode, Gregory discusses foods that are perceived to be “healthy” for us but in fact…

Newer Posts
Older Posts

Buy My 2 Books Now!

If You Like Our Content, Please Consider Donating…

Try Our “Intro To Essential Oils” Course Now! (Click on Image & Press “Subscribe”)

Listen To Our Podcasts! Post an honest review.

 

Post Weight-Loss Stretch Marks & Loose Skin Acceptance

Reviews from iTunes (5-star rating for all 3 podcasts)

  • “Best Health Podcast To Follow” Lynn
  • “Greg sheds light on things most Americans take for granted. I implemented his changes & have seen increased energy levels & slimmer waist.” Felicia
  • “I’m glad I found this podcast. Trying not to get too obsessed (& a tad paranoid).” Liz
  • “Podcast stream is great b/c it covers lots of topics, like medical conspiracies & other things not mentioned in news.” Superdome”
  • “Thought-provoking & insightful.” Eliza
  • “Kate’s smooth & calming voice, her breakdown of oils, & authenticity of her life make  it a must-listen.” Haeb
  • Kate’s voice is mellifluous & her pod is easy to understand & nicely structured.” Steph

About A. Gregory

I am A. Gregory Luna, co-founder of Naturopathic Earth.  I was a formerly overweight adolescent who parlayed my years of struggles and triumphs, & knowledge accrued from working in the “sick”care industry and as a medical & nutrition instructor, into becoming a dual-certified Holistic Health Consultant.  I strive to be an outlet to help those in need of weight loss & management as well as bring awareness about holistic health, naturopathy, & medical cover-ups. I live in San Antonio, TX.

Contact Me On Social Media



Itunes Twitter Instagram Facebook Mail

Disclaimer

We, here at Naturopathic Earth, are not doctors or registered dietitians. Everything we have written on this site are from my own personal experience and should not be used as medical advice. Before starting any new diet and exercise program please check with your doctor and clear any exercise and diet changes with them before beginning.

Follow us on Instagram!

WordPress › Error

There has been a critical error on this website.

Learn more about debugging in WordPress.