wellness

4 reasons to avoid rBGH/rBST dairy might be surprising to you.  In this episode, Medical High School Teacher & Certified Health Coach,…

Chips are as Americana as binge watching TV, the Yankees, and Starbucks. We love them! Close to 6 billion dollars are spend…

Hummus is to much of the world as French fries are to us. It is a staple of the Mediterranean, Near East,…

There is a slogan connected to the Hegelian Dialectic as espoused by German philosopher Georg Hegel.  “Problem…Reaction…Solution.” This saying is commonly used…

Tea drinking has literally changed my life.  I’ve mentioned in my podcast series Confessions of an Obese Child: The Diminished Palate that…

Whole Foods…it’s so easy to make fun of this “paragon of clean eating.” They were caught a few years ago intentionally mis-calibrating…

Let’s discuss the Dos & Don’ts of Kombucha! In this episode Gregory talks about the wonders of the ancient fermented black tea…

Electromagnetic frequency pollution exists? In this episode, Gregory discusses EMF radiation which emanates from cell phones, routers, cellular towers, and smart devices.…

Approximately, 80% of Americans are deficient in magnesium. This is a major problem given that magnesium, though not properly extolled as being…

As a Primal Health Coach, I should be an outspoken proponent for the Paleo lifestyle.  Though Primal and Paleo have some fundamental…