#203: Unplug From Politics To Reduce Anxiety; GoT Finale

by Gregory
Unplug From Politics To Reduce Anxiety

Unplug From Politics To Reduce Anxiety. In this episode of Holistic Health News, Gregory exhorts listeners to stop keeping up with politics, both national and local, because there is no point since you cannot affect change. Also, he discusses the charade that is Republican vs. Democrat; the goal and agenda of cable news networks, and how your anxiety can be drastically reduced if you unplug the cord and detach from news in general. At the end, he discusses Season 8 of Game of Thrones. Unplug From Politics To Reduce Anxiety

Unplug From Politics To Reduce Anxiety

Unplug From Politics To Reduce Anxiety

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Podcasts

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We have three podcasts in the NPE family. The flagship is Holistic Health News. This 4.9 out of 5 star-rated podcast deals with a wide variety of topics. It mostly covers news topics that are not discussed in the mainstream health media. We focus a lot on toxins found in food and home along with biting indictments of Big Pharma, Big Medicine, et al. We embrace a naturopathic mindset. We also focus quite a bit on addictions, inter gender dynamics, and more.

Confessions of an Obese Child is a podcast that details what it is like to grow up morbidly obese and bullied. The first 20 episodes detail Gregory’s pre-weight loss life, focusing on singular traumatic occasions like his bullying in the Swimming Pool and Locker Room. Later episodes focus on post weight loss topics like orthorexia, survivor’s guilt, fat shaming, and more. Ideal podcast for any who have dealt with addictions of all types. Greg also interviews former obese individuals.

Katie’s Essential Oil Apothecary deals with aromatherapy. Season 1 focused on lavender, lemon, frankincense, and peppermint. Season 2, which Gregory has taken over, focuses early episodes on rosemary and eucalyptus.

It is best to Unplug From Politics To Reduce Anxiety. Do it. Follow Gregory on FB at “Albert Gregory” or Twitter/Instagram @holisticnewsnow.

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