Let’s discuss the Dos & Don’ts of Kombucha! In this episode Gregory talks about the wonders of the ancient fermented black tea…
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- ArticlesGuide to a Natural HomeThe Awakened Man
#63: The Toxicity of Volatile Organic Compounds (VOCs) & 6 Ways To Reduce Your Exposure To Them
by Gregoryby GregoryLet’s discuss the toxicity of volatile organic compounds! In this episode, Gregory discusses a collection of chemicals called Volatile Organic Compounds (VOCs),…
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Embrace Aromatherapy And Not Toxic Fresheners!
by Gregoryby GregoryRecently in my introductory medical class, we were covering toxins in our food and home. Given that nutrition is a required unit…
- ArticlesGuide to a Natural HomeThe Awakened Man
#62: 9 Ways To Reduce Electromagnetic Frequency Pollution In Your Life
by Gregoryby GregoryElectromagnetic frequency pollution exists? In this episode, Gregory discusses EMF radiation which emanates from cell phones, routers, cellular towers, and smart devices.…
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In Obese Child #29, Gregory speculates as to whether his years of obesity and binge eating have destroyed the taste receptors in…
- ArticlesBiohacking the BodyThe Female Holistic Health Apothecary
Mindfulness Monday: Power Of Our Thoughts
by Gregoryby GregoryIn this mini-series called Mindfulness Monday, Kate introduces the idea of mindfulness and how it can relate to natural living. In this…
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#61: Magnesium Deficiency, the Unknown Epidemic
by Gregoryby GregoryApproximately, 80% of Americans are deficient in magnesium. This is a major problem given that magnesium, though not properly extolled as being…
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As a Primal Health Coach, I should be an outspoken proponent for the Paleo lifestyle. Though Primal and Paleo have some fundamental…
- ArticlesBiohacking the BodyThe Awakened Man
#60: Is Vitamin C A Cure For Cancer & Heart Disease?
by Gregoryby GregoryIs Vitamin C A Cure For Cancer & Heart Disease? In this episode Gregory unearths the old medical conspiracy that Linus Pauling,…
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