Recipes

With the cold weather approaching, the idea of warm comfort food breakfasts waft in the air.  I envision foliage or even snow…

Pundits have lauded the benefits of green tea for some time.  Here on this site, Naturopathic Earth, we have several articles and…

Americans love blueberries. We adore the taste, texture, appearance, and versatility of it. Yet I’ve always wondered, “Why isn’t blueberry pie one…

In my Occult Health Episode on 12 Paleo Desserts, I listed quite a few heavy desserts.  Baklava, various pastries using coconut or…

As a former obese child, it shouldn’t be too surprising that I have a major “sweet tooth.” So much so I will…

Sweet potatoes are quite popular during the Fall months. As they should be with the holiday season in its midst. The aroma…

Who says you need mayonnaise in a chicken salad?  Though savory, conventional mayo is chockfull of inflammatory, artery-clogging soybean oil.  If you…

We all love brownies, especially when they are warm and gooey.  The issue with them nowadays is that brownies are made with…

Which state of the Union consumes the most ice cream, per capita?  You will never guess, but it is Alaska.  Why?  Ice…

Sweet potatoes.  Those two words harken me back to autumn days, and in particular Thanksgiving day.  Sweet potato pie with a dollop…