We have all heard of probiotics and prebiotics, but what about synbiotics? Today, Gregory talks about synbiotics and offers 5 tastiest synbiotic…
Tag:
clean eating
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In “Obese Child #24”. Health Consultant and Nutrition/Medical High School Teacher, A. Gregory Luna, discusses his college years after he rapidly lost…
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In this episode Gregory reveals the most common code words used by food manufacturers to hide monosodium glutamate MSGs, sugars, and trans…
- ArticlesThe Awakened Man
#31: Which non-Wheat Flour Alternative Is Best For Your Health?
by Gregoryby GregoryGregory reviews the most popular, and not-so-popular, non-wheat flours. For the celiac, gluten-sensitive, or gluten-haters, this is the episode for you! Why deprive…
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#30: Holistic, Naturopathy, Aromatherapy Q&A From Listeners with Kate!
by Gregoryby GregoryTime for Holistic, Naturopathy, Aromatherapy Q&A from listeners! Kate McCall returns live to join Gregory Luna for a little Q&A from listeners.…
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Health Consultant and Nutrition/Medical High School Teacher, A. Gregory Luna, discusses in Obese Child #23 his awkward first foray into dating…
- ArticlesThe Awakened Man
#27: The 11 Benefits of Intermittent Fasting/Compressed Eating Window Now!
by Gregoryby GregoryLet’s talk about the Benefits of Intermittent Fasting/Compressed Eating Window. Health Consultant, A. Gregory Luna, discusses the 11 reasons why you should…
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Depression is so pervasive in our modern era. Health Consultant, A. Gregory Luna, discusses some easy scientifically-proven biohacks for mild depression. He…
- ArticlesClean EatingGuide to a Natural Home
The 9 Best Naturopathic & Clean Eating Podcasts You Should Be Subscribing To Right Now
by Gregoryby GregoryMTV choice well the first video it aired on the nascent station in 1981. It was The Buggles “Video Killed the Radio…