clean eating

We all love condiments!  They accentuate all types of food, from fast food to food trucks to froofy fancy restaurants.  They are…

In Obese Child #28, Gregory discusses how the binge eating disorders of his childhood morphed into quasi-orthorexia in his adulthood.  In this…

Let’s found out which Restaurants Use Antibiotic-Laden Meat.  In this episode Gregory dives into the Natural Resource Defense Council’s 2017 review of…

There is an old phrase “Denial is not only a river in Egypt.”  Though it is a funny pun, there is an…

Danger of Non-Stick Cookware & PFCs!  In this episode Gregory discusses the dangers associated with perfluorinated chemicals (PFCs), a family of chemicals…

As a child, I drank gallons of diet sodas.  But this wasn’t anything special.  Everyone in the 1980’s drank it by the…

While I was speaking with one of my teacher colleagues, Edmund, the other day, I saw another colleague of mine walking toward…

In this episode, Gregory discusses the value of having a Holistic Wellness Coach on your side. He addresses the valid reasons by directly…

We all love french fries.  We all love ranch dressing.  Some people like their fries dipped in ranch dressing!  But we all…

In this episode Gregory discusses easy and inexpensive natural antibiotics in your pantry & fridge that you can use the next time…