As a public school teacher I have a bird’s eye view of the type of food our lovely adolescents indulge in on…
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clean eating
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- ArticlesClean EatingThe Awakened Man
#34: What are Synbiotics & The 5 Tastiest Synbiotic Combos
by Gregoryby GregoryWe have all heard of probiotics and prebiotics, but what about synbiotics? Today, Gregory talks about synbiotics and offers 5 tastiest synbiotic…
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In “Obese Child #24”. Health Consultant and Nutrition/Medical High School Teacher, A. Gregory Luna, discusses his college years after he rapidly lost…
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In this episode Gregory reveals the most common code words used by food manufacturers to hide monosodium glutamate MSGs, sugars, and trans…
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#31: Which non-Wheat Flour Alternative Is Best For Your Health?
by Gregoryby GregoryGregory reviews the most popular, and not-so-popular, non-wheat flours. For the celiac, gluten-sensitive, or gluten-haters, this is the episode for you! Why deprive…
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#30: Holistic, Naturopathy, Aromatherapy Q&A From Listeners with Kate!
by Gregoryby GregoryTime for Holistic, Naturopathy, Aromatherapy Q&A from listeners! Kate McCall returns live to join Gregory Luna for a little Q&A from listeners.…
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Health Consultant and Nutrition/Medical High School Teacher, A. Gregory Luna, discusses in Obese Child #23 his awkward first foray into dating…
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#27: The 11 Benefits of Intermittent Fasting/Compressed Eating Window Now!
by Gregoryby GregoryLet’s talk about the Benefits of Intermittent Fasting/Compressed Eating Window. Health Consultant, A. Gregory Luna, discusses the 11 reasons why you should…
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Depression is so pervasive in our modern era. Health Consultant, A. Gregory Luna, discusses some easy scientifically-proven biohacks for mild depression. He…