8 must-have herbs & spices that tickle the taste buds & improve your health. In this episode, Gregory discusses the most important…
clean eating
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- ArticlesClean Eating
NPE’s Take on Whole Foods Unacceptable Ingredients For Food Manifesto
by Gregoryby GregoryWhole Foods…it’s so easy to make fun of this “paragon of clean eating.” They were caught a few years ago intentionally mis-calibrating…
- ArticlesClean EatingThe Awakened Man
#65: The 3 Inflammatory Ingredients In 80% of Packaged Foods
by Gregoryby GregoryIn this episode, Gregory reveals the 3 Inflammatory Ingredients In 80% of Packaged Foods in America. He also gives his honorable mentions.…
- ArticlesClean EatingThe Awakened Man
#64: 7 Dos & Don’ts of Kombucha, The Ancient Fermented Black Tea Elixir
by Gregoryby GregoryLet’s discuss the Dos & Don’ts of Kombucha! In this episode Gregory talks about the wonders of the ancient fermented black tea…
- ArticlesGuide to a Natural Home
Embrace Aromatherapy And Not Toxic Fresheners!
by Gregoryby GregoryRecently in my introductory medical class, we were covering toxins in our food and home. Given that nutrition is a required unit…
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In Obese Child #29, Gregory speculates as to whether his years of obesity and binge eating have destroyed the taste receptors in…
- ArticlesClean EatingThe Awakened Man
#61: Magnesium Deficiency, the Unknown Epidemic
by Gregoryby GregoryApproximately, 80% of Americans are deficient in magnesium. This is a major problem given that magnesium, though not properly extolled as being…
- ArticlesBiohacking the BodyThe Awakened Man
#60: Is Vitamin C A Cure For Cancer & Heart Disease?
by Gregoryby GregoryIs Vitamin C A Cure For Cancer & Heart Disease? In this episode Gregory unearths the old medical conspiracy that Linus Pauling,…
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Which Non-Sugar Sweetener Is Best? In this review of non-sugar sweeteners Gregory puts them all to the test to see which is…
- ArticlesGuide to a Natural HomeThe Awakened Man
#58: 14 IARC Class 1 Carcinogens In Your Life
by Gregoryby GregoryIARC Class 1 Carcinogens are everywhere! In this episode, Gregory reviews and elaborates on the W.H.O.’s International Agency for Cancer Research’s continual…
