The True Turkish Delight Anyone familiar with C.S. Lewis’ classic The Lion, the Witch, and the Wardrobe is familiar with Turkish delights.…
clean eating
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- ArticlesClean EatingThe Awakened Man
#17: Pastured, Vegetarian, Organic Egg Debate. Which is Best?
by Gregoryby GregoryPastured, Vegetarian, Organic Egg Debate. Let’s begin. What is “brinner?” Ask Gregory, for it is one of his favorite things to do.…
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Non-dairy milks…Who wins out? Soy, Rice, Hemp, Coconut or Almond Milk? Certified Primal Health Coach, Gregory Luna tackles the 2nd most profound…
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Which is Healthier, Juices or Smoothies? Certified Primal Health Coach, Gregory Luna tackles the most ponderous question of human existence: Juices versus…
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In this impromptu episode (Obese Child Anniversary), a subdued Gregory ruminates on May 4th, the day in which he commemorates the 26th…
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In this episode, Gregory concludes the “clean eating trilogy” with the “eat clean” guide to eating out. He covers each cuisine and discusses…
- ArticlesClean EatingThe Awakened Man
#7: The Ideal “Eat Clean Pantry” with Kate McCall
by Gregoryby GregoryIn this sequel to the “Eat Clean” fridge, Kate McCall hijacks the podcast to bring her fresh perspective on how to transform…
- Clean EatingThe Awakened Man
#5: The EWG’s Dirty Dozen, the Most and Least Pesticide-Laden Produce
by Gregoryby GregoryDid you know that much of your produce is sprayed with pesticides and herbicides that are potentially dangerous to your health?…
- ArticlesClean EatingThe Awakened Man
#4: The “Eat Clean” Fridge: The Literal In-and-Out Guide to Transforming Your Fridge
by Gregoryby Gregory“Eat Clean” fridge, time! It is Spring so it is time to clean out your fridge of toxic foods. In this NPE…
