Eat the Meat! Simply put, we are equipped to eat meat. Looking at fossil records, scientists have determined that our Paleolithic ancestors…
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clean eating
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- ArticlesClean EatingGuide to a Natural Home
The Ideal #eatclean Pantry: From garbage to goodness
by Gregoryby GregoryJoke of the Day Q: “What is the ideal pantry?” A: “Empty!” Though a hyperbole, this response does echo some truth. In…
- ArticlesClean EatingGuide to a Natural Home
The Ideal Clean Eating Fridge: How to Change your fridge from a reservoir of disease-causing foods to a haven of health
by Gregoryby GregoryPurge the Fridge! Now that Spring is upon us it is time to clean out the garage, sweep clear out the closets. Though…
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Your Definitive Clean Eating Guide to Eating Out: How to Avoid the Land Mines of Food Toxins
by Gregoryby GregoryBeware of Landmines! Eating out is akin to “No Man’s Land” in WWI trench warfare. Between the two trenches laid this area…
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Your Definitive Clean Eating Guide To The Healthiest Eggs: Conventional vs. Pastured, Organic, “Cage-Free”
by Gregoryby GregoryScene: 1990s Nondescript Diner. Bob: “Hi, Dan! What are you eating this morning?” Dan: “I don’t know..last night’s Alice in Chains concert was…
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Which Fish Have Mercury? The Easiest Clean Eating Guide to Reducing Your Mercury Toxicity
by Gregoryby GregoryFish is Amazing! Let’s get right to the point. The benefits of fish is well-documented. Fish & other sea life are: Great…
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The Simplest, Most-Delectable Vegan, Gluten-Free Dark Chocolate Almond Butter Cups That Your Whole Family Will Desire
by Gregoryby GregoryThe Scene Sunday afternoon at your local supermarket. The store blurs with frenetic intensity. Other busy working moms showing off their best Capoeira…
- ArticlesClean EatingGuide to a Natural Home
Food Dyes:The Reasons You Must Remove Them And What Foods Have Them: Items You Must Purge From Your House Now #3:
by Gregoryby GregoryAn old adage exists that the best place to hide things is in plain sight. People mindlessly walk by them every day…
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The 25 Healthiest Super Fruits You Should Be Eating Right Now
by Gregoryby GregoryThe old adage of “Fruit is nature’s candy” still rings true. Any type of fruit is infinitely better than the Standard American…
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The 11 Vegetable Oils That Will Kill You: Items You Must Purge From Your House Now #2:
by Gregoryby GregoryNot surprisingly, a large majority of the vegetable oils in which we use in the Standard American Diet (SAD) are highly destructive…