In this episode of Holistic Health News Gregory discuss the sordid history of the best-selling artificial sweetener of all time: aspartame (Nutri-sweet).…
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diabetes
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- ArticlesClean Eating
The 5 Most Nutrient-Dense, Low-Glycemic Superfruits We Should Eat Daily!
by Gregoryby Gregory“Fruits are nature’s candy.” True, fruits are thankfully bereft of processed sugars, additives, inflammatory flour, trans fats, and the panoply of other…
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Apple Cider Vinegar (ACV). Along with acai berries, coconut oil pulling, and bulletproof coffee, it is quite a popular biohack in the…
- ArticlesClean Eating
5 Franken-Food Nutrient-Deprived Garbage Foods We Need To Toss Out Immediately!
by Gregoryby GregoryFood companies lace chemical additives into our food for a variety of reasons. Mostly it is done to enhance taste, texture, color,…
- ArticlesNatural Remedies
The 16 Health Benefits of Cinnamon That Will Sweeten Your Soul
by Gregoryby GregoryThe Natural Sweetener When most of us think of cinnamon (cinnamomum zeylanicum) we think of happy childhood, nostalgic thoughts. Christmas…hot winter drinks…a…
- ArticlesClean Eating
11 Disease-Causing Drinks: Items You Must Purge From Your House Now #1:
by Gregoryby GregoryThe adage of “Just because it is sold doesn’t mean it’s good for you” remains more germane today than ever. From Roundup…