Cauliflower is all the fad these days! Once relegated as one of the most unpalatable veggies on the market, “foodies” have reinvented…
Tag:
eat clean
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As a public school teacher I have a bird’s eye view of the type of food our lovely adolescents indulge in on…
- ArticlesClean EatingThe Awakened Man
#34: What are Synbiotics & The 5 Tastiest Synbiotic Combos
by Gregoryby GregoryWe have all heard of probiotics and prebiotics, but what about synbiotics? Today, Gregory talks about synbiotics and offers 5 tastiest synbiotic…
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In this episode Gregory reveals the most common code words used by food manufacturers to hide monosodium glutamate MSGs, sugars, and trans…
- ArticlesThe Awakened Man
#31: Which non-Wheat Flour Alternative Is Best For Your Health?
by Gregoryby GregoryGregory reviews the most popular, and not-so-popular, non-wheat flours. For the celiac, gluten-sensitive, or gluten-haters, this is the episode for you! Why deprive…
- ArticlesThe Female Holistic Health Apothecary
#2: Holistic/Naturopathy Listener Questions Day!
by Gregoryby GregoryHolistic/Naturopathy Listener Questions time. A. Gregory Luna joins Kate for her first Q&A day! Topics covered include probiotics and essential oils for…
- ArticlesPodcastsThe Awakened Man
#30: Holistic, Naturopathy, Aromatherapy Q&A From Listeners with Kate!
by Gregoryby GregoryTime for Holistic, Naturopathy, Aromatherapy Q&A from listeners! Kate McCall returns live to join Gregory Luna for a little Q&A from listeners.…
- ArticlesGuide to a Natural Home
5 Common IARC Group 2a Carcinogens Lurking in Your Home
by Gregoryby GregoryCarcinogens abound! Alas, they are as common in our food and homes as the stars in the sky and the sands on…
- ArticlesBiohacking the BodyThe Awakened Man
#28: Which Intermittent Fasting/Compressed Eating Window Schedule Is the Best?
by Gregoryby GregoryIntermittent Fasting/Compressed Eating Window Schedule talk! Health Consultant, A. Gregory Luna, discusses the various intermittent fasting schedules en vogue & the steps…
- ArticlesThe Awakened Man
#27: The 11 Benefits of Intermittent Fasting/Compressed Eating Window Now!
by Gregoryby GregoryLet’s talk about the Benefits of Intermittent Fasting/Compressed Eating Window. Health Consultant, A. Gregory Luna, discusses the 11 reasons why you should…