health

“I say we pray just to make it today!” was the chorus a modest hit from M.C. Hammer.  Talking about prayer is…

Corn dogs.  Honestly as the child of Mexican immigrants I didn’t eat too many of these phallic treats.  My mom wasn’t much…

In this episode, Gregory discusses what’s not commonly discussed: the absolute need to soak most nuts, legumes, and seeds for several hours…

Writing is truly a lost art.  And connected to that so is reading.  We read less now that we have in the…

Marijuana will be legal to be used recreationally in America in less than 10 years.  I’m calling my shot right now.  Now…

Eating Meat 4x/Week Increases Cancer Risk! In this episode of Holistic Health News, Gregory discusses the indisputable link between processed meats of…

Humans love bread.  Let’s face it.  It’s amazing.  The warmth…the softness…the texture….the versatility.  We have been eating bread for thousands of years…

Millennials are drinking less?  In this episode Gregory discuss an article out of the Atlantic stating that fact and providing research to…

Intermittent Fasting, or a Compressed Eating Window (CEW), are quite in the zeitgeist nowadays.  I remember five years ago only obscure biohackers…

My first experience with toffee was from the veritable, hollowed Dairy Queen Blizzards when I was 7 years old.  I went to…