health

In The Sleep Insomnia Chronicles #7, we discuss relapse.  As with drugs, gambling, online shopping or other vices or “issues” relapses may…

Let’s face it. Water can be bland. Sure, if it is 105 degrees outside and you are parched, any water your desiccated…

Time to Purge your kitchen of toxic foods! In this Holistic Health News episode, Gregory is joined by co-creator of Naturopathic Earth,…

We are in the midst of the winter doldrums. January is characteristically the coldest, darkest, most depressing time of the year. We…

Daily Fantasy Sports’ Links To Increased Suicide And More!  In this episode, Gregory talks about the multibillion dollar fantasy sports industry and…

Sports Drinks, like Powerade & Gatorade, have become quite popular with the youth of America as a recreational drink for about the…

Time for Biohacking the “January Blues” & SAD (Seasonal Affective Disorder).  In this episode, Gregory discusses why January is the “bluest” month…

Goldilocks was a finicky, self-entitled, narcissist, wasn’t she?  She breaks into the bears’ home, eats their food, breaks their furniture, and then…

“Healthy” Foods That Sicken Us.  In this episode, Gregory discusses foods that are perceived to be “healthy” for us but in fact…

Google “methylation pathway” or “methyl groups” and you will find a plethora of information about the biochemistry of methylation. No need for…