In previous installments of How I Lost Over 100 lbs. & Kept It Off For Over 25 Years, we have discussed more…
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health
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- ArticlesHow I Lost Over 100 lbs. & Kept It Off For 25+ Years
How I Lost Over 100 lbs. & Kept It Off For Over 25+ Years: Part 4, Support & Sabotage
by Gregoryby GregoryIn the previous installment of this series, we discussed exercise as a major weapon in the arsenal of weight loss and maintenance.…
- ArticlesHow I Lost Over 100 lbs. & Kept It Off For 25+ Years
How I Lost Over 100 pounds & Kept It Off For Over 25+ Years: Part 3, Move the Body!
by Gregoryby GregoryTwo types of people exists: those who love exercise and those who hate it. There is no middle ground. The former will…
- ArticlesBiohacking the BodyThe Awakened Man
#156: Health Benefits of Being In Nature; Return to The Paleo Mindset
by Gregoryby GregoryAre there health benefits of being in nature? In this episode of NPE Radio & Occult Health News, Gregory discusses the myriad…
- ArticlesBreaking Health NewsGuide to a Natural HomeThe Awakened Man
#155: The Top 15 Anti-Vax Cities in the U.S.
by Gregoryby Gregory In this episode of NPE Radio & Occult Health News, Gregory reports live from Breckenridge, Colorado to discuss the continuing vaccination…
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Blood pressure gets a bad rap nowadays. It is understandable for chronic, excessive high blood pressure may lead to kidney damage, heart…
- ArticlesGuide to a Natural HomeThe Awakened Man
#153: 800 OTC Supplements Laced With Unapproved Drug Ingredients
by Gregoryby GregoryOTC supplements laced with unapproved drug ingredients?! In this episode of NPE Radio & Occult Health News, Gregory discusses a new JAMA…
- ArticlesClean EatingThe Awakened Man
#151: One Third of Americans Eat Fast Food Daily; Which Race, Gender, Income Groups Eat It The Most
by Gregoryby GregoryOne Third of Americans eat fast food daily! In this episode of NPE Radio & Occult Health News, Gregory discusses a new…
- ArticlesGuide to a Natural HomeNatural RemediesThe Awakened Man
#149: How NOT Breastfeeding Damages You & Your Baby’s Health
by Gregoryby GregoryNot breastfeeding damages you & your baby’s health?! In this episode of NPE Radio & Occult Health News, Gregory combs through the…
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Let’s talk about the truth and misconceptions about calories? Is counting calories the most effective way to maintain or lose weight? Are…