health

In this episode, Gregory discusses the links between Adverse Childhood Experiences (ACE) and adult obesity. He also gives insight into his personal…

Let’s talk about the benefits of saunas and steam rooms!  In this episode Gregory discusses cutting-edge research coming out of Finland demonstrating…

Please read previous The Sleep Insomnia Chronicles prior to this entry. In The Sleep Insomnia Chronicles #5, I discuss how I let…

Naturopathic Earth has spent a considerable amount of time with our friend, fluoride. We have two NPE Radio episodes as well as…

Connection between smoking and mental illness?  Really?! In this episode Gregory discusses new findings coming from the American Psychological Association (APA) regarding…

Caveat Emptor is an old expression which loosely translates into “Let the Buyer Beware.” This sage advice may be applied to a…

In this Obese Child #33 Gregory waxes positive by looking at the glass half-full by examining a few ways how growing up…

In the cold, dark days of winter, it is not surprising that we get a little glum.  Especially after the holidays, in…

In Insomnia Chronicles #3, I would like to discuss the slippery slope of dependence that may occur to those with addictive tendencies.…

Growing Up Obese Affected My Relationships. In this episode, Gregory goes very introspective and personal by giving a step-by-step explanation of the…