naturopathy

There is a slogan connected to the Hegelian Dialectic as espoused by German philosopher Georg Hegel.  “Problem…Reaction…Solution.” This saying is commonly used…

Tea drinking has literally changed my life.  I’ve mentioned in my podcast series Confessions of an Obese Child: The Diminished Palate that…

8 must-have herbs & spices that tickle the taste buds & improve your health. In this episode, Gregory discusses the most important…

Whole Foods…it’s so easy to make fun of this “paragon of clean eating.” They were caught a few years ago intentionally mis-calibrating…

Let’s discuss the toxicity of volatile organic compounds!  In this episode, Gregory discusses a collection of chemicals called Volatile Organic Compounds (VOCs),…

Recently in my introductory medical class, we were covering toxins in our food and home.  Given that nutrition is a required unit…

Electromagnetic frequency pollution exists? In this episode, Gregory discusses EMF radiation which emanates from cell phones, routers, cellular towers, and smart devices.…

Approximately, 80% of Americans are deficient in magnesium. This is a major problem given that magnesium, though not properly extolled as being…

As a Primal Health Coach, I should be an outspoken proponent for the Paleo lifestyle.  Though Primal and Paleo have some fundamental…

Mindfulness Monday: observations. In this mini-series called Mindfulness Monday, the host introduces the idea of mindfulness and how it can relate to…