obese

Netflix’s TV Show “Insatiable”! In this episode of “Confessions of an Obese Child” we discuss and analyze Netflix’s TV show “Insatiable.” Entering…

It’s time to Biohack Your Christmas Holidays!  In this special yuletide favorite, Gregory discusses 15 ways to optimize your Christmas Eve &…

Temptation is everywhere. Whether it be in the form of lusting over someone who is not your SO, sneaking snacks from the…

In previous installments of How I Lost Over 100 lbs. & Kept It Off For Over 25+ Years, we have discussed fundamental…

In previous installments of How I Lost Over 100 lbs. & Kept It Off For Over 25 Years, we have discussed more…

In the previous installment of this series, we discussed exercise as a major weapon in the arsenal of weight loss and maintenance.…

Two types of people exists: those who love exercise and those who hate it. There is no middle ground. The former will…

In the first installment of How I lost over 100 lbs. and kept it off for 25+ years, I laid the groundwork…

One Third of Americans eat fast food daily! In this episode of NPE Radio & Occult Health News, Gregory discusses a new…

In this episode, Gregory discusses the links between Adverse Childhood Experiences (ACE) and adult obesity. He also gives insight into his personal…