Celiac’s Disease is actually pretty rare in the Western World. This autoimmune disease wreaks havoc on those victims who ingest gluten, a…
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paleo
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Most American cuisines revolve around the basics: burgers, pizza, BBQ, Italian food, and Mexican food. No doubt these foods hold a special…
- ArticlesThe Awakened Man
#85: The 5 Store-Bought Hummus Ingredients You Need To Avoid
by Gregoryby GregoryIn this episode, Gregory discusses one of the most consumed side-dishes in the Eastern world: hummus! He gives 5 cautionary advisories on…
- ArticlesClean EatingNatural RemediesThe Awakened Man
#81: Easy Way To Get Rid Of Type 2 Diabetes Without Drugs
by Gregoryby GregoryA way to get rid of Type 2 diabetes without drugs?! In this episode, Gregory covers a new study showing that Type…
- ArticlesBiohacking the BodyConfessions of an Obese Child
Does Fasting Encourage Eating Disorders?
by Gregoryby GregoryIntermittent fasting is quite the rage the last few years. It is certainly in the zeitgeist. Many celebrities and people of industry…
- ArticlesBiohacking the BodyThe Awakened Man
#68: 9 Easy Actionable Steps To Improve Your Cardio Workout
by Gregoryby GregoryWhat are the 9 easy actionable steps to improve your cardio workout? In this episode, Gregory offers some pointers and tips on…
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Which is best: green, black, or white tea? This question has haunted humanity since time immemorial. All joking aside, in this episode,…
- ArticlesClean EatingThe Awakened Man
#64: 7 Dos & Don’ts of Kombucha, The Ancient Fermented Black Tea Elixir
by Gregoryby GregoryLet’s discuss the Dos & Don’ts of Kombucha! In this episode Gregory talks about the wonders of the ancient fermented black tea…
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As a Primal Health Coach, I should be an outspoken proponent for the Paleo lifestyle. Though Primal and Paleo have some fundamental…
- ArticlesBiohacking the BodyThe Awakened Man
#60: Is Vitamin C A Cure For Cancer & Heart Disease?
by Gregoryby GregoryIs Vitamin C A Cure For Cancer & Heart Disease? In this episode Gregory unearths the old medical conspiracy that Linus Pauling,…