recipe

In the advent of lactose issues and general overall desire to eat cleaner ingredients and avoid toxins, non-dairy “milks” have skyrocketed in…

“If it was good enough for Jesus, it’s good enough for me.”  Hummus, in its various iterations, has been around for thousands…

For most of my adult life, I thought tiramisu was a Japanese dessert. You don’t see a lot of “u” ending words…

To be honest I had never seen a macaron until about 5 years ago.  I know this might sound astonishing, especially given…

We are busy people.  We are waking up too late, prepping the kids for school, feeding the dog, and rushing to get…

As a youth, my mother would make, on occasion, some Mexican treats for the holidays.  Why Mexican?  Well, you might not be…

With the cold weather approaching, the idea of warm comfort food breakfasts waft in the air.  I envision foliage or even snow…

Pundits have lauded the benefits of green tea for some time.  Here on this site, Naturopathic Earth, we have several articles and…

Americans love blueberries. We adore the taste, texture, appearance, and versatility of it. Yet I’ve always wondered, “Why isn’t blueberry pie one…

In my Occult Health Episode on 12 Paleo Desserts, I listed quite a few heavy desserts.  Baklava, various pastries using coconut or…