Like most people I ate breakfast my entire life. Not only did I eat breakfast I ATE breakfast! Unlike some who would…
Tag:
weight loss
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In “Obese Child #27” Health Consultant and Nutrition/Medical High School Teacher, A. Gregory Luna, discusses how his incessant compulsion to go the…
- ArticlesHealth CoachingThe Awakened Man
#51: 5 Reasons You Should Hire A Holistic Wellness Coach
by Gregoryby GregoryIn this episode, Gregory discusses the value of having a Holistic Wellness Coach on your side. He addresses the valid reasons by directly…
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In this episode, Gregory tackles 10 Easy Actionable Weight Loss Steps you can take to either lose or maintain your weight loss.…
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In Obese Child #26. Health Consultant and Nutrition/Medical High School Teacher, A. Gregory Luna, discusses the confusion, guilt, and helplessness he feels…
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In “Obese Child #25”. Health Consultant and Nutrition/Medical High School Teacher, A. Gregory Luna, discusses how his distorted relationship with food undermined…
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As a public school teacher I have a bird’s eye view of the type of food our lovely adolescents indulge in on…
- ArticlesClean Eating
5 Easy Synbiotic Combos To Make Your Microbiome Giggle With Glee
by Gregoryby GregoryWe are in the time of the microbiome! In the past decade numerous studies revealing the invisible world of bugs in our…