#8: The “Eat Clean” Guide to Eating Out

by Gregory
"eat clean" guide to eating out

In this episode, Gregory concludes the “clean eating trilogy” with the “eat clean” guide to eating out. He covers each cuisine and discusses how you can avoid the “food landmines” with some sensible requests.  He also gives all a Middle Eastern geography lesson and practices self-restraint by not delving into his classic Indian accent.

“Eat Clean” Guide To Eating Out

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Another podcast is Confessions of an Obese Child.  A. Gregory Luna, details his experiences growing up obese.  Each episode is a vignette of a certain particular experience which occurred to him.  Join him as we shares his struggles and successes of being a fat child.  He also discusses how his binge eating has affected him into his adult life.  Try it out!!

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What do you think of the “eat clean” guide to eating out? We would love to hear from you!

Gregory is also available for consultations. Let him help you optimize your health!

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Jaime May 1, 2017 - 4:48 PM

Great article! I loooove ginger. Anyone interested in this stuff should definitely check out the book Everyday Roots. It teaches you how to replace all of the harmful chemical products in your life with organic ones. It’s completely changed my life and how I feel everyday 🙂

Heres a good article about it: http://reggiesreview.weebly.com/everyday-roots-review.html

A. Gregory Luna May 1, 2017 - 8:41 PM

Thanks for the comment. I’ll be sure to check it out!

A. Gregory Luna May 1, 2017 - 8:48 PM

I would appreciate the back link and plug as well. LOL

gamefly May 3, 2019 - 9:48 AM

Hi there i am kavin, its my first occasion to commenting anywhere,
when i read this piece of writing i thought i could also create comment due
to this sensible article.

A. Gregory Luna May 3, 2019 - 11:26 AM



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