Clean Eating

Whole Foods…it’s so easy to make fun of this “paragon of clean eating.” They were caught a few years ago intentionally mis-calibrating…

In this episode, Gregory reveals the 3 Inflammatory Ingredients In 80% of Packaged Foods in America.  He also gives his honorable mentions.…

Let’s discuss the Dos & Don’ts of Kombucha! In this episode Gregory talks about the wonders of the ancient fermented black tea…

Approximately, 80% of Americans are deficient in magnesium. This is a major problem given that magnesium, though not properly extolled as being…

As a Primal Health Coach, I should be an outspoken proponent for the Paleo lifestyle.  Though Primal and Paleo have some fundamental…

Which Non-Sugar Sweetener Is Best? In this review of non-sugar sweeteners Gregory puts them all to the test to see which is…

Recently in class, we discussed the issue of pesticides on our agriculture.  The large majority of our produce and grains are sprayed…

In this episode Gregory discusses the controversial topic of does overcooking your meat lead to cancer.  He examines recent studies released by…

There is an old phrase “Denial is not only a river in Egypt.”  Though it is a funny pun, there is an…

In NPE Radio, I love to discuss two main topics: clean eating and toxins.  I think this spurs from my childhood as…