Long gone are the days when we foraged and hunted for our food. Sure inherent dangers existed, for the saber tooth tiger…
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- ArticlesClean Eating
The Dirty Dozen: 12 Fruits & Vegetables You Must Buy Organic Now
by Gregoryby GregoryThe Whole Planet was Organic! Our ancestors had it great. Even Adam and Eve in the garden of Eden (sans the snake…
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In Obese Child #11: The Competitive Eater Certified Health Coach and co-founder of Naturopathic Earth, A. Gregory Luna, reminisces on his days…
- ArticlesNatural Remedies
The 11 Best Natural Remedies for Hemorrhoids That Will Ease Your Pain
by Gregoryby GregoryHemorrhoids are dilated veins in the anus. If they become pronounced they may become prolapsed (protruding out of the anus) and even…
- ArticlesNatural Remedies
The 11 Best Natural Remedies For Constipation That Will Loosen You Up
by Gregoryby GregoryTo better understand the natural remedies for constipation let’s cover what it is and why it is so ubiquitous in America. Constipation…
- ArticlesClean Eating
The Beginner’s Guide To Soaking And Sprouting Your Nuts, Grains, & Legumes
by Gregoryby GregoryLegumes, nuts, and seeds boasts many phytonutrients, vitamins, and fiber. They are dense in macronutrients (especially the healthy fats) and fiber…
- ArticlesNatural Remedies
The 11 Best Natural Remedies For Diarrhea That Will Stop the Flow
by Gregoryby GregoryNatural remedies for diarrhea abound. To better understand them let’s review the anatomy! The digestive system’s job is to absorb nutrients. The…
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In Obese Child #10 The Convenience Store Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth reminisces on the symbiotic relationship he developed…
- ArticlesClean Eating
The 4 High-Fat, Low-Carb School-Friendly Snacks You Should Be Feeding Your Kids Right Now
by Gregoryby GregorySupplying your children with nutrient-dense, minimally-processed food for daycare or school stretches the realm of credulity. We tend to go the “No…
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In Obese Child #9 The Bicycle Seat Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth (formerly Integravita Wellness) retells the anxiety of…
