Fasting has been with us since time immemorial. Our Paleolithic ancestors went numerous days without food when either climate, pestilence, or disease…
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- ArticlesClean Eating
The Easiest Elimination Diet Strategy That May Change Your Life Forever
by Gregoryby GregoryFood allergies are quite common in America. Conservatively speaking, around 15 million people suffer from them. They may even be life-threatening. (Think…
- Confessions of an Obese Child
Confessions of an Obese Child #11: The Competitive Eater
by Gregoryby GregoryThe first installments of Confession of an Obese Child could be construed as a little depressing. The excessive taunting, the spewed vitriol,…
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In Obese Child #3: Panic Attacks, Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth (formerly Integravita Wellness) retells the anxiety of public…
- ArticlesBiohacking the BodyNatural Remedies
The 14 Best Natural Biohacks For Depression
by Gregoryby Gregory[Clinical depression affects millions a year and can be quite debilitating. Severe forms of depression require immediate medical attention and should be…
- ArticlesClean Eating
The 23 Prebiotic Sources That Will Strengthen Your Microbiome
by Gregoryby GregoryNinety (90)% of the cells in us and on us are NOT human. Now we don’t have alien DNA in us (sorry…
- Confessions of an Obese Child
Confessions of an Obese Child #9: The Bicycle Seat
by Gregoryby GregoryI was not the most athletically-gifted child. Sure, I could throw a Nerf football or dribble a basketball, but I lacked form. …
- ArticlesConfessions of an Obese ChildConfessions Podcast
Confession #1: Why did I Become Fat?
by Gregoryby GregoryWhy did I become fat? In this inaugural confession, Certified Health Consultant, A. Gregory Luna, of Naturopathic Earth explores the reason he…
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Gynecomastia is the condition in which men develop breasts. This may be caused by medications or a hormone imbalance. In me it…