It’s time for Confessions of an Obese Child: Prologue. This is the introductory podcast of Confessions on an Obese Child. In this episode,…
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- ArticlesClean Eating
Smoothies vs. Juices: What You Need to Know About Them & How It Will Change Your Life
by Gregoryby GregorySmoothie vs. Juices. Which is better? It’s akin to choosing between a Maserati and Ferrari. You can’t go wrong with either choice…
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Natural ways to improve sleep abound. We need them now more than ever! Simple stated: we are sleep-deprived. Close to 75% of…
- Confessions of an Obese Child
Confessions of an Obese Child #6: The Presidential Fitness Test
by Gregoryby GregoryThank you, two-fellow B-level movie stars for screwing my childhood experiences! During the 80’s, former-actor-turned-president Ronald Reagan implemented the Presidential Fitness initiative…
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For me gym class in elementary school was akin to an adult prostate exam. Suck it up, bite your lip, and get…
- Confessions of an Obese Child
Confessions of an Obese Child #4: The Locker Room
by Gregoryby GregoryI mentioned in #3 The Invisible Student the discomfort associated with speaking in front of class. This unease was dwarfed by gym…
- Confessions of an Obese Child
Confessions of an Obese Child #3: The Invisible Student
by Gregoryby GregoryWhen you are an obese child there is nothing more than you want than to be invisible. “Out of sight….out of mind”…
- ArticlesClean Eating
Why You Should Care About Probiotic Foods & Microbiome Health
by Gregoryby GregoryWe are crawling with bugs. Literally! An astonishing 90% of the cells in us or on us are NOT HUMAN. This tidbit…
- ArticlesNatural Remedies
3 Essential Oils to have in your Naturopathic Arsenal
by Kate McCallby Kate McCallCall the Witch Doctor! Essential oils are a very natural and effective way to prevent and treat common maladies that plague our…
- Confessions of an Obese Child
Confessions of an Obese Child #1: “Why did I become fat?”
by Gregoryby GregoryGrowing up an obese child is one of the most traumatic and gut-wrenching experiences one can endure. It fundamentally alters how…