The Awakened Man

Gregory and clinical aromatherapist, Kate McCall, do Holistic Health/Essential Oils Q&A. They deal with #1action for a morbidly overweight person to do to lose weight,…

Let’s speed up your metabolism! Gregory talks about some of the quick and easy non-exercise biohacks to speed up your metabolism.  …

In this episode, Health Consultant A. Gregory Luna discusses some simple yet effective natural remedies for insomnia.  The pervasiveness of artificial lighting…

In this episode, Gregory concludes the “clean eating trilogy” with the “eat clean” guide to eating out. He covers each cuisine and discusses…

In this sequel to the “Eat Clean” fridge, Kate McCall hijacks the podcast to bring her fresh perspective on how to transform…

Food allergies are as omnipresent in America as McDonald’s and teenagers glued to their smartphones.  Did you know that there is an…

  Did you know that much of your produce is sprayed with pesticides and herbicides that are potentially dangerous to your health?…

“Eat Clean” fridge, time! It is Spring so it is time to clean out your fridge of toxic foods.  In this NPE…

Prebiotics, resistant starch & microbiome health. Aren’t Probiotics & Prebiotics the same?!  In this NPE Radio episode, Gregory clarifies the difference and…

Probiotics & Microbiome Health. In his 2nd NPE Radio episode, Gregory comes out of the gate with a fury talking about the…