The Awakened Man

Pastured, Vegetarian, Organic Egg Debate.  Let’s begin. What is “brinner?”  Ask Gregory, for it is one of his favorite things to do.…

Non-dairy milks…Who wins out? Soy, Rice, Hemp, Coconut or Almond Milk? Certified Primal Health Coach, Gregory Luna tackles the 2nd most profound…

Which is Healthier, Juices or Smoothies?  Certified Primal Health Coach, Gregory Luna tackles the most ponderous question of human existence:  Juices versus…

Certified Primal Health Coach, Gregory Luna, discusses mercury toxicity in fish, the putrid state of “fish farms,” the overblown worry of mercury…

5 Household Toxins You Must Purge Now! Certified Primal Health Coach, Gregory Luna, leaves the pantry & fridge to cover toxins that…

Time to reveal the 10 sugar-laden superfoods! Gregory, slightly under the weather, reveals some well-known & well-respected superfoods that are in fact…

Gregory and clinical aromatherapist, Kate McCall, do Holistic Health/Essential Oils Q&A. They deal with #1action for a morbidly overweight person to do to lose weight,…

Let’s speed up your metabolism! Gregory talks about some of the quick and easy non-exercise biohacks to speed up your metabolism.  …

In this episode, Health Consultant A. Gregory Luna discusses some simple yet effective natural remedies for insomnia.  The pervasiveness of artificial lighting…

In this episode, Gregory concludes the “clean eating trilogy” with the “eat clean” guide to eating out. He covers each cuisine and discusses…