Intermittent Fasting/Compressed Eating Window Schedule talk! Health Consultant, A. Gregory Luna, discusses the various intermittent fasting schedules en vogue & the steps taken to prepare your body for a fasting lifestyle. He also talks about how to broach the subject of fasting with non-fasters, especially at breakfast time.
Intermittent Fasting/Compressed Eating Window Schedule Is The Best?
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Another podcast is Confessions of an Obese Child. A. Gregory Luna, details his experiences growing up obese. Each episode is a vignette of a certain particular experience which occurred to him. Join him as we shares his struggles and successes of being a fat child. He also discusses how his binge eating has affected him into his adult life. Try it out!!
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Please visit his website www.naturopathicearth.com to read his natural remedies, wellness & “clean eating” articles in addition to his popular “Confessions of an Obese Child” series. He would appreciate your comments and reviews on iTunes. Follow him on Instagram @naturopathic_earth and Twitter/Facebook at @naturopathearth.
Which Intermittent Fasting/Compressed Eating Window Schedule do you prefer? I would love to hear your comments.
Hire me as your health consultant today! I have kept my weight off for 25 years. How many health consultants can say that?