Intermittent Fasting, or a Compressed Eating Window (CEW), are quite in the zeitgeist nowadays. I remember five years ago only obscure biohackers…
- ArticlesNaturopathy Earth Radio & Holistic Health News
#193: #1 Biohack To Lose Weight For People Who Are Lazy
The #1 biohack to lose weight? What is it? In this episode of Holistic Health News, Gregory, with his 28 years of…
- ArticlesHow I Lost Over 100 lbs. & Kept It Off For 25+ Years
How I Lost Over 100 pounds & Kept It Off For Over 25+ Years: Part 3, Move the Body!
Two types of people exists: those who love exercise and those who hate it. There is no middle ground. The former will…
- ArticlesClean EatingNaturopathy Earth Radio & Holistic Health News
#137: 7 Reasons Breakfast Should Be Avoided
In this episode of NPE Radio & Occult Health News, Gregory discusses the “most important meal of the day.” He gives 7…
- ArticlesNaturopathy Earth Radio & Holistic Health News
#104: The 11 Foods You Should Never Eat Prior To Bedtime
There are some foods you should never eat prior to bedtime?! In this episode, Gregory discusses certain very common foods and drinks…
- ArticlesBiohacking the BodyNaturopathy Earth Radio & Holistic Health News
#28: Which Intermittent Fasting/Compressed Eating Window Schedule Is the Best?
Intermittent Fasting/Compressed Eating Window Schedule talk! Health Consultant, A. Gregory Luna, discusses the various intermittent fasting schedules en vogue & the steps…
- ArticlesNaturopathy Earth Radio & Holistic Health News
#27: The 11 Benefits of Intermittent Fasting/Compressed Eating Window Now!
Let’s talk about the Benefits of Intermittent Fasting/Compressed Eating Window. Health Consultant, A. Gregory Luna, discusses the 11 reasons why you should…
Obese Child #5: Gym Class. In the second of his 3-part series on P.E. class, Certified Health Consultant, A. Gregory Luna, of…
