Fasting improves heart health?! In this episode of Holistic Health News, we discuss a recent study out of Utah showing that people…
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biohacks
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“Sleep Divorce” May Save Marriages?! In this episode of Holistic Health News, we discuss the rise of “Sleep Divorce,” when a couple…
- ArticlesThe Sleep Insomnia Chronicles
The Sleep Insomnia Chronicles #9: Lingering
by Gregoryby GregoryFrustration has set in. In my most recent installment of The Sleep Insomnia Chronicles, I had mentioned that I felt my insomnia…
- ArticlesHeather's Holistic Haven of Health
Self-directed Tools to be Your Own Health Detective
by Gregoryby GregoryThis article gives you a few tools that you can use to regain ownership of your health, your body and your mind. …
- ArticlesThe Sleep Insomnia Chronicles
Sleep Insomnia Chronicles #7: What To Do With A Relapse?
by Gregoryby GregoryIn The Sleep Insomnia Chronicles #7, we discuss relapse. As with drugs, gambling, online shopping or other vices or “issues” relapses may…
- ArticlesHeather's Holistic Haven of Health
Welcome to Heather’s Holistic Haven of Health
by Gregoryby GregoryHello! My name is Heather Rae. I’m a new contributor to Naturopathic Earth. I will soon be starting my own blog series…
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“Mijo, put on a jacket or you will catch a cold!” How often were we exhorted to don a jacket when going…
- ArticlesBiohacking the BodyBreaking Health NewsThe Awakened Man
#159: Benefits of Shivering & Cold Thermogenesis
by Gregoryby GregoryLet’s talk about the Benefits of Shivering & Cold Thermogenesis. In this episode of NPE Radio & Occult Health News, Gregory gets…
- ArticlesHow I Lost Over 100 lbs. & Kept It Off For 25+ Years
How I Lost Over 100 pounds & Kept It Off For Over 25+ Years: Part 3, Move the Body!
by Gregoryby GregoryTwo types of people exists: those who love exercise and those who hate it. There is no middle ground. The former will…
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There is an old saying of the two things you can’t avoid: death & taxes. I think they are missing traffic. Not…
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