There are some foods you should never eat prior to bedtime?! In this episode, Gregory discusses certain very common foods and drinks…
Tag:
clean eating
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- ArticlesGuide to a Natural HomeThe Awakened Man
#100: Are Vaccines and Baby Wipes Causing The Increase in Food Allergies?
by Gregoryby GregoryAre Vaccines and Baby Wipes Causing The Increase in Food Allergies? In this episode, Gregory discusses recent findings linking the chemicals found…
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Most American cuisines revolve around the basics: burgers, pizza, BBQ, Italian food, and Mexican food. No doubt these foods hold a special…
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In Obese Child #34 Gregory ponders on his current weight gain, the flashbacks in which it triggers, and contemplates if the possible…
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Every Thursday I have my kids for approximately 90 minutes. My ex-wife lives a good 30 minutes away with rush hour traffic…
- ArticlesThe Awakened Man
#85: The 5 Store-Bought Hummus Ingredients You Need To Avoid
by Gregoryby GregoryIn this episode, Gregory discusses one of the most consumed side-dishes in the Eastern world: hummus! He gives 5 cautionary advisories on…
- ArticlesConfessions of an Obese ChildConfessions Podcast
Obese Child #32: How Growing Up Obese Affected My Relationships
by Gregoryby GregoryGrowing Up Obese Affected My Relationships. In this episode, Gregory goes very introspective and personal by giving a step-by-step explanation of the…
- ArticlesConfessions Podcast
Obese Child #31: 9 Steps To Curb Binge Eating Demons
by Gregoryby GregoryIn this episode, Gregory gives some easy, immediate actionable Steps To Curb Binge Eating Demons that rears its ugly head. Anyone suffering from…
- ArticlesClean EatingThe Awakened Man
#78: Sugar Industry Cover-up of Sugar’s Direct Link to Cardiovascular Diseases
by Gregoryby GregoryIn this episode, certified Health Coach and medical high school teacher, A. Gregory Luna, discusses the not-so-surprising revelation that for 50 years…
- ArticlesThe Awakened Man
#76: 16 Steps Ways Not To Gain Weight Through The Holidays
by Gregoryby GregorySteps to biohack your way through the holidays may help you get through the holidays without gaining weight. In this special holiday…