clean eating

IARC Class 1 Carcinogens are everywhere!  In this episode, Gregory reviews and elaborates on the W.H.O.’s International Agency for Cancer Research’s continual…

In this episode Gregory discusses the controversial topic of does overcooking your meat lead to cancer.  He examines recent studies released by…

We all love condiments!  They accentuate all types of food, from fast food to food trucks to froofy fancy restaurants.  They are…

In Obese Child #28, Gregory discusses how the binge eating disorders of his childhood morphed into quasi-orthorexia in his adulthood.  In this…

Let’s found out which Restaurants Use Antibiotic-Laden Meat.  In this episode Gregory dives into the Natural Resource Defense Council’s 2017 review of…

There is an old phrase “Denial is not only a river in Egypt.”  Though it is a funny pun, there is an…

Danger of Non-Stick Cookware & PFCs!  In this episode Gregory discusses the dangers associated with perfluorinated chemicals (PFCs), a family of chemicals…

As a child, I drank gallons of diet sodas.  But this wasn’t anything special.  Everyone in the 1980’s drank it by the…

While I was speaking with one of my teacher colleagues, Edmund, the other day, I saw another colleague of mine walking toward…

In this episode, Gregory discusses the value of having a Holistic Wellness Coach on your side. He addresses the valid reasons by directly…